40+Bible Verses About Rest/Guide [2024]

“Rest in God’s presence brings peace and renewal for your soul.”

In today’s fast-paced world, finding moments of rest can seem impossible. However, God’s Word offers us numerous reminders about the importance of rest and the peace that comes from Him. 

These Bible verses about rest encourage us to embrace tranquility, reflect on our lives, and rejuvenate our spirits. Let’s explore these scriptures and discover how they guide us toward peace and renewal.

1. Matthew 11:28-30

Jesus invites us to find rest in Him.

Scripture:
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” (Matthew 11:28-30)

Prayer:
Dear Jesus, thank You for inviting me to find rest in You. Help me to release my burdens and embrace Your gentle guidance.

2. Psalm 23:1-3

God as our shepherd provides rest.

Scripture:
“The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul.” (Psalm 23:1-3)

Prayer:
Gracious Father, thank You for being my Shepherd. Lead me to places of peace and refresh my soul.

3. Isaiah 40:31

Those who hope in the Lord will find strength.

Scripture:
“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” (Isaiah 40:31)

Prayer:
Lord, help me to place my hope in You. Renew my strength and grant me rest in Your presence.

4. Exodus 33:14

God’s presence brings rest.

Scripture:
“The Lord replied, ‘My Presence will go with you, and I will give you rest.'” (Exodus 33:14)

Prayer:
Dear God, thank You for Your promise of rest through Your presence. Help me to be aware of You in every moment.

5. Psalm 46:10

Be still and know God.

Scripture:
“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” (Psalm 46:10)

Prayer:
Lord, teach me to be still and recognize Your sovereignty. Help me find rest in knowing You are in control.

6. 1 Peter 5:7

Cast your cares on God.

Scripture:
“Cast all your anxiety on him because he cares for you.” (1 Peter 5:7)

Prayer:
Heavenly Father, thank You for caring for me. Help me to cast my worries on You and find rest in Your love.

7. Psalm 121:1-2

God is our help and sustainer.

Scripture:
“I lift up my eyes to the mountains—where does my help come from? My help comes from the Lord, the Maker of heaven and earth.” (Psalm 121:1-2)

Prayer:
Lord, I look to You for help. May I find rest in the knowledge that You are my Creator and sustainer.

8. Hebrews 4:9-11

Rest is available for God’s people.

Scripture:
“There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from their works, just as God did from his.” (Hebrews 4:9-11)

Prayer:
Gracious God, help me to enter into Your rest and cease from my striving. May I find peace in You.

9. Psalm 62:1-2

Finding rest in God alone.

Scripture:
“Truly my soul finds rest in God; my salvation comes from him. Truly he is my rock and my salvation; he is my fortress, I will never be shaken.” (Psalm 62:1-2)

Prayer:
Dear Lord, I seek my rest in You alone. Help me to find security and peace in Your presence.

10. Matthew 6:34

Do not worry about tomorrow.

Scripture:
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” (Matthew 6:34)

Prayer:
Heavenly Father, help me to focus on today and trust You with my future. May I find rest in Your daily provision.

11. Psalm 37:7

Be still before the Lord.

Scripture:
“Be still before the Lord and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes.” (Psalm 37:7)

Prayer:
Lord, teach me to be still and patient. Help me to rest in You, even when life gets chaotic.

12. John 16:33

Jesus offers peace in the world’s troubles.

Scripture:
“I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.” (John 16:33)

Prayer:
Dear Jesus, thank You for offering me peace amidst troubles. Help me to find rest in Your victory.

13. Isaiah 26:3

Perfect peace for those who trust in God.

Scripture:
“You will keep in perfect peace those whose minds are steadfast because they trust in you.” (Isaiah 26:3)

Prayer:
Lord, help me to keep my mind focused on You. Fill my heart with perfect peace as I trust in Your goodness.

14. Romans 15:13

God fills us with joy and peace.

Scripture:
“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” (Romans 15:13)

Prayer:
Gracious God, fill me with joy and peace as I trust in You. May my life overflow with hope in Your promises.

15. Lamentations 3:22-23

God’s mercies are new every morning.

Scripture:
“Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.” (Lamentations 3:22-23)

Prayer:
Thank You, Lord, for Your daily mercies. Help me to embrace each day with gratitude and rest in Your faithfulness.

16. Psalm 116:7

Return to your rest, my soul.

Scripture:
“Return to your rest, my soul, for the Lord has been good to you.” (Psalm 116:7)

Prayer:
Dear God, remind me to return to the rest You offer. Thank You for Your goodness in my life.

17. Philippians 4:6-7

Peace through prayer and supplication.

Scripture:
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7)

Prayer:
Lord, teach me to bring my worries to You. Fill my heart with Your peace that surpasses all understanding.

18. Colossians 3:2

Set your mind on things above.

Scripture:
“Set your minds on things that are above, not on things that are on earth.” (Colossians 3:2)

Prayer:
Heavenly Father, help me to focus on heavenly things. May I find rest and peace in Your eternal perspective.

Bible Verses About Trials and Tribulations

19. Psalm 4:8

Safety and peace at night.

Scripture:
“In peace, I will lie down and sleep, for you alone, Lord, make me dwell in safety.” (Psalm 4:8)

Prayer:
Lord, help me to rest peacefully each night. Thank You for being my safety and security.

20. Matthew 11:28

Jesus invites the weary to come to Him.

Scripture:
“Come to me, all you who are weary and burdened, and I will give you rest.” (Matthew 11:28)

Prayer:
Dear Jesus, thank You for inviting me to find rest in You. Help me to turn to You with my burdens.

21. Psalm 55:22

Cast your cares on the Lord.

Scripture:
“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.” (Psalm 55:22)

Prayer:
Lord, I cast my cares on You. Thank You for sustaining me and giving me rest.

22. Isaiah 57:20-21

The wicked do not know peace.

Scripture:
“But the wicked are like the tossing sea, which cannot rest, whose waves cast up mire and mud. ‘There is no peace,’ says my God, ‘for the wicked.'” (Isaiah 57:20-21)

Prayer:
Heavenly Father, help me to seek peace in You and avoid the chaos of the world. Thank You for Your calming presence.

23. Psalm 84:12

Trust in God leads to happiness.

Scripture:
“Lord Almighty, blessed is the one who trusts in you.” (Psalm 84:12)

Prayer:
Dear Lord, may I find happiness in trusting You. Help me to rest in Your love and faithfulness.

24. John 14:27

Peace that the world cannot give.

Scripture:
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” (John 14:27)

Prayer:
Jesus, thank You for Your peace. Help me to let go of fear and rest in Your promise.

25. Psalm 127:2

God gives rest to His loved ones.

Scripture:
“In vain you rise early and stay up late, toiling for food to eat—for he grants sleep to those he loves.” (Psalm 127:2)

Prayer:
Lord, thank You for the gift of sleep. Help me to find rest in Your love, free from anxiety.

26. Isaiah 30:15

In repentance and rest is salvation.

Scripture:
“This is what the Sovereign Lord, the Holy One of Israel, says: ‘In repentance and rest is your salvation, in quietness and trust is your strength.'” (Isaiah 30:15)

Prayer:
Heavenly Father, help me to find strength in quietness and trust. May I seek my salvation through rest in You.

27. Jeremiah 31:25

God satisfies the weary.

Scripture:
“I will refresh the weary and satisfy the faint.” (Jeremiah 31:25)

Prayer:
Lord, refresh my weary soul. Satisfy me with Your presence and peace.

28. Psalm 147:3

He heals the brokenhearted.

Scripture:
“He heals the brokenhearted and binds up their wounds.” (Psalm 147:3)

Prayer:
Gracious God, thank You for healing my heart. Help me to find rest in Your restorative love.

29. 2 Corinthians 12:9

God’s grace is sufficient.

Scripture:
“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.'” (2 Corinthians 12:9)

Prayer:
Dear Lord, thank You for Your grace. Help me to rest in my weakness and rely on Your strength.

30. Psalm 119:165

Great peace for those who love God’s law.

Scripture:
“Great peace have those who love your law, and nothing can make them stumble.” (Psalm 119:165)

Prayer:
Father, help me to love Your Word and find peace in following Your ways.

31. Isaiah 32:17

The fruit of righteousness is peace.

Scripture:
“The fruit of that righteousness will be peace; its effect will be quietness and confidence forever.” (Isaiah 32:17)

Prayer:
Lord, may my actions bear fruit in righteousness, bringing peace and confidence into my life.

32. Matthew 5:9

Peacemakers are blessed.

Scripture:
“Blessed are the peacemakers, for they will be called children of God.” (Matthew 5:9)

Prayer:
Dear God, help me to be a peacemaker in my life. May I reflect Your peace to those around me.

33. Romans 12:18

Live at peace with everyone.

Scripture:
“If it is possible, as far as it depends on you, live at peace with everyone.” (Romans 12:18)

Prayer:
Lord, help me to pursue peace in my relationships. Give me the grace to resolve conflicts and rest in harmony.

34. Proverbs 3:24

Sleep without fear.

Scripture:
“When you lie down, you will not be afraid; when you lie down, your sleep will be sweet.” (Proverbs 3:24)

Prayer:
Father, thank You for sweet sleep. Help me to rest peacefully, free from fear.

35. James 1:2-4

Joy in trials leads to perseverance.

Scripture:
“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” (James 1:2-4)

Prayer:
Lord, help me to find joy in challenges. May my perseverance lead to deeper rest in Your promises.

36. 1 Thessalonians 5:16-18

Rejoice always and give thanks.

Scripture:
“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:16-18)

Prayer:
Heavenly Father, help me to rejoice and give thanks daily. May this attitude of gratitude lead me to deeper rest.

37. Proverbs 14:30

A peaceful heart is life to the body.

Scripture:
“A heart at peace gives life to the body, but envy rots the bones.” (Proverbs 14:30)

Prayer:
Lord, help me cultivate a peaceful heart. May Your peace bring life and health to my body and spirit.

38. Philippians 4:8

Think on positive things.

Scripture:
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” (Philippians 4:8)

Prayer:
Dear God, help me to focus my thoughts on what is good and pure. Let this mindset lead me to rest in Your peace.

39. Psalm 139:9-10

God’s presence is always with us.

Scripture:
“If I rise on the wings of the dawn, if I settle on the far side of the sea, even there your hand will guide me, your right hand will hold me fast.” (Psalm 139:9-10)

Prayer:
Lord, thank You for being with me wherever I go. Help me to rest in the assurance of Your guiding hand.

40. Hebrews 12:1-2

Run with perseverance.

Scripture:
“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.” (Hebrews 12:1-2)

Prayer:
Heavenly Father, help me to run my race with perseverance. May I find rest in fixing my eyes on Jesus.

41. 2 Timothy 1:7

God gives us a spirit of power, love, and self-discipline.

Scripture:
“For God has not given us a spirit of fear, but of power, love, and self-discipline.” (2 Timothy 1:7)

Prayer:
Lord, thank You for empowering me with Your spirit. Help me to overcome fear and rest in Your strength.

42. Psalm 139:14

We are fearfully and wonderfully made.

Scripture:
“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” (Psalm 139:14)

Prayer:
Dear God, thank You for creating me beautifully. Help me to rest in my identity as Your beloved creation.

43. Romans 8:28

God works for the good of those who love Him.

Scripture:
“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” (Romans 8:28)

Prayer:
Heavenly Father, help me to trust in Your plans for my life. May I find rest in knowing You work for my good.

44. Psalm 30:5

Joy comes in the morning.

Scripture:
“For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning.” (Psalm 30:5)

Prayer:
Lord, thank You for the promise of joy in the morning. Help me to rest in Your favor and look forward to brighter days.

45. Romans 5:1

Peace through faith.

Scripture:
“Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ.” (Romans 5:1)

Prayer:
Dear Lord, thank You for the peace I have through faith in You. Help me to rest in this assurance and share Your peace with others.

Answers to Key Questions  Bible Verses About Rest

1. Why is rest important in the Bible?

Rest is important in the Bible as it reflects God’s design for creation and His desire for us to find renewal and peace in Him.

2. How can I incorporate more rest into my life?

You can incorporate more rest into your life by setting aside time for prayer, meditation, and reflection on God’s Word.

3. What are some practical ways to experience God’s peace?

Practical ways to experience God’s peace include prayer, worship, spending time in nature, and engaging in activities that bring you joy.

4. How can I overcome anxiety and find rest in God?

Overcoming anxiety involves bringing your worries to God in prayer, seeking support from others, and meditating on Scriptures that speak of His peace.

5. What does it mean to rest in God’s presence?

Resting in God’s presence means finding solace, comfort, and renewal by spending time with Him through prayer, worship, and reflection on His Word.

Conclusion

These 45 scriptures and prayers focus on finding rest and peace in God amidst life’s challenges. Each verse reminds us of His love, faithfulness, and promises, encouraging us to seek refuge in Him. Let us lean on these truths to cultivate a peaceful heart and restful spirit.